Fully Alive with Yoga
Ellen is a founder and co-owner of Namasté Yoga and teaches several
regular yoga classes there each week, as well as leading yoga retreats and
workshops in Tallahassee and beyond. Ellen also offers private and small
group yoga classes, often with a therapeutic focus. The foundation of her
approach in all of her yoga teaching, like in other settings, is about creating
a safe, accessible, and potently dynamic environment, where the natural
processes of growth, development, and healing can thrive.
Ellen offers various spring and fall beach retreats, New Year retreats, and
periodic workshops and trainings. These events are wonderful
opportunities to explore new aspects of yoga and other practices, and to
connect with others in the yoga community. The beach retreats feed our
souls by bringing us into direct contact with nature and incorporating the
elements of earth, water, fire, and air directly into our practice. Check back
soon for new offerings.