Fully Alive with Yoga
Ellen is a founder and co-owner of Namasté Yoga and teaches several regular
yoga classes there each week, as well as leading yoga retreats and workshops in
Tallahassee and beyond. Ellen also offers private and small group yoga classes,
often with a therapeutic focus. The foundation of her approach in all of her yoga
teaching, like in other settings, is about creating a safe, accessible, and potently
dynamic environment, where the natural processes of growth, development,
and healing can thrive.

Ellen offers various eagerly anticipated spring and fall beach retreats, New Year
retreats, and periodic workshops and trainings. These events are wonderful
opportunities to explore new aspects of yoga and other practices, and to
connect with others in the yoga community. The beach retreats feed our souls
by bringing us into direct contact with nature and incorporating the elements of
earth, water, fire, and air directly into our practice. Check back soon for new

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