Fully Alive with Yoga
Ellen Shapiro is a co-owner of
Namaste Yoga and teaches three
regular yoga classes each week, as
well leading yoga retreats and
workshops in Tallahassee and beyond.
She also helps facilitate an occasional
Dance Alive event at Namaste Yoga,
which is a safe, substance-free space
created to invite you to open and
explore your body with unscripted
movement and free dance.
Visit the Namaste Facebook page.
Pictures from the yoga side:
2013. The retreat is a wonderful opportunity to enjoy the
energy of a yoga intensive combined with the
spaciousness and relaxation that comes with spending a
few days at the beach. The incredible natural beauty of
nearby St. George Island will nourish you on every level.
This annual retreat is eagerly anticipated, with many
repeat attendees, and grows sweeter every year.
Full beach retreat details--click here.